:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;color-scheme:light dark;color:#ffffffde;background-color:#242424;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}a{font-weight:500;color:#646cff;text-decoration:inherit}a:hover{color:#535bf2}body{margin:0;display:flex;place-items:center;width:100%;max-width:100vw;overflow-x:hidden}h1{font-size:3.2em;line-height:1.1}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}.card{padding:2em}#app{width:100%;max-width:100vw;overflow-x:hidden;margin:0 auto;padding:2rem;text-align:center}@media(prefers-color-scheme:light){:root{color:#213547;background-color:#fff}a:hover{color:#747bff}button{background-color:#f9f9f9}}button[data-v-13f6bc38]:active{background-color:#ffffff0d}button[data-v-13f6bc38]{-webkit-tap-highlight-color:transparent}.logo[data-v-13f6bc38]{display:flex;align-items:center;text-decoration:none}.logo-img[data-v-13f6bc38]{height:28px;width:auto;display:block;filter:brightness(0) invert(1);padding-top:5px}.navbar[data-v-13f6bc38]{position:fixed;top:0;left:0;right:0;display:flex;flex-direction:column;background:#111;color:#fff;z-index:1000}.navbar-top[data-v-13f6bc38]{height:45px;display:grid;grid-template-columns:auto 1fr auto;align-items:center;padding:0 1.2rem}.breadcrumb-bar[data-v-13f6bc38]{background:#161616;border-top:1px solid #222;padding:.4rem 1.5rem}.breadcrumb-bar ul[data-v-13f6bc38]{display:flex;gap:.5rem;list-style:none;margin:0;padding:0;font-size:.85rem}.breadcrumb-bar li[data-v-13f6bc38]{color:#aaa}.breadcrumb-bar li[data-v-13f6bc38]:after{content:"/";margin-left:.5rem;color:#555}.breadcrumb-bar li[data-v-13f6bc38]:last-child:after{content:""}.breadcrumb-bar a[data-v-13f6bc38]{color:#ddd;text-decoration:none}.breadcrumb-bar a[data-v-13f6bc38]:hover{text-decoration:underline}.navbar-center[data-v-13f6bc38]{display:flex;justify-content:center;pointer-events:none}.navbar-right[data-v-13f6bc38]{display:flex;align-items:center;gap:.75rem;position:relative}.user-email-bar[data-v-13f6bc38]{background:#111;color:#aaa;font-size:.75rem;text-align:left;padding:0 1.2rem .5rem;border-bottom:1px solid #1f1f1f;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.menu-btn[data-v-13f6bc38]{background:none;border:none;color:#fff;font-size:5rem;cursor:pointer;padding-right:0;all:unset}.menu-btn[data-v-13f6bc38]:focus,.menu-btn[data-v-13f6bc38]:focus-visible,.menu-btn[data-v-13f6bc38]:active{outline:none;box-shadow:none}.dropdown[data-v-13f6bc38]{position:absolute;right:0;top:100%;margin-top:.5rem;background:#222;border:1px solid #2a2a2a;box-shadow:0 4px 12px #00000059;min-width:10rem;max-width:10rem}.dropdown ul[data-v-13f6bc38]{list-style:none;margin:0;padding:0}.dropdown-item[data-v-13f6bc38]{position:relative}.submenu-btn[data-v-13f6bc38]{width:100%;padding:.6rem 1rem;background:none;border:none;color:#fff;text-align:left;cursor:pointer}.submenu-btn[data-v-13f6bc38]:focus,.submenu-btn[data-v-13f6bc38]:focus-visible,.submenu-btn[data-v-13f6bc38]:active{outline:1px solid rgb(107,106,106);box-shadow:none}.submenu-btn[data-v-13f6bc38]:active{background-color:#2a2a2a}.menu-btn[data-v-13f6bc38]:focus{border:none}.submenu[data-v-13f6bc38]{background:#1a1a1a}.submenu a[data-v-13f6bc38]{display:block;padding:.5rem 1.5rem;color:#ddd;text-decoration:none}.submenu a[data-v-13f6bc38]:hover{background:#333}.caret[data-v-13f6bc38]{float:right}.divider[data-v-13f6bc38]{height:1px;background:#333;margin:.5rem 0}.xyf-modal-backdrop[data-v-5ed281a2]{position:fixed;inset:0;background:#0000008c;display:flex;align-items:center;justify-content:center;z-index:9999}.xyf-modal[data-v-5ed281a2]{width:min(680px,calc(100vw - 32px));max-height:calc(100vh - 32px);overflow:auto;color:#1f1e1e;background:#fff;border-radius:12px;box-shadow:0 10px 35px #00000059}.xyf-modal__header[data-v-5ed281a2]{padding:12px 16px;display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid #eee}.xyf-modal__title[data-v-5ed281a2]{margin:0;font-size:16px;font-weight:600}.xyf-modal__x[data-v-5ed281a2]{border:none;background:transparent;font-size:18px;cursor:pointer;color:#000}.xyf-modal__body[data-v-5ed281a2]{padding:16px;background-color:#c4c1c1}.row[data-v-67f33c93]{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:.75rem}.chip[data-v-67f33c93]{padding:.25rem .75rem;border-radius:999px;border:1px solid #d1d5db;background:#f8f8f8;color:#000;font-size:.8rem;cursor:pointer}.chip.active[data-v-67f33c93]{background:#000;color:#fff}.list li[data-v-67f33c93]{display:flex;align-items:center;gap:.5rem}.added[data-v-67f33c93]{opacity:.6}.added-indicator[data-v-67f33c93]{margin-left:auto;font-size:.75rem;color:red}.app-content{padding-top:96px;width:100%;max-width:100vw;box-sizing:border-box}.auth-loading{font-size:.75rem;color:#888;padding:.5rem 1.2rem}input[data-v-ae25a03b]{margin:3rem}.exercise-row[data-v-002a027d]{width:100%;max-width:100%;box-sizing:border-box;padding:.75rem;border-radius:6px;background:#111827;color:#e5e7eb}.header[data-v-002a027d]{display:flex;align-items:center;justify-content:space-between;gap:.5rem}.remove[data-v-002a027d]{background:none;border:none;color:#9ca3af;cursor:pointer;font-size:1rem}.remove[data-v-002a027d]:hover{color:#ef4444}.header[data-v-002a027d],.set-list[data-v-002a027d]{max-width:100%;overflow-wrap:anywhere}.set-list[data-v-002a027d]{font-size:.85rem;margin-bottom:.5rem;color:#9ca3af}.add-sets[data-v-002a027d]{display:flex;flex-wrap:wrap;gap:6px;align-items:center;max-width:100%;min-width:0}.nowrap[data-v-002a027d]{white-space:nowrap}input[data-v-002a027d]{width:56px}button[data-v-002a027d]{flex-shrink:0}.program-day-card[data-v-c156412a]{width:100%;max-width:100%;box-sizing:border-box;padding:1rem;border-radius:8px;background:#030712;border:1px solid #1f2937;color:#f9fafb}.day-title[data-v-c156412a]{max-width:100%}.empty[data-v-c156412a]{font-size:.85rem;color:#9ca3af}.exercise-list[data-v-c156412a]{display:flex;flex-direction:column;gap:8px;max-width:100%;min-width:0}.day-header[data-v-c156412a]{display:flex;justify-content:space-between;align-items:center;gap:.75rem}.add-exercise-btn[data-v-c156412a]{background:transparent;border:1px dashed #374151;color:#9ca3af;font-size:.75rem;padding:.3rem .5rem;border-radius:4px;cursor:pointer;flex-shrink:0}.add-exercise-btn[data-v-c156412a]:hover{border-color:#6b7280;color:#e5e7eb}.program-structure[data-v-f021603d]{width:100%;max-width:100%;box-sizing:border-box}